by Edwina Wright | Self-Care
DOES ADULT COLORING REALLY HELP? READ ON TO FIND OUT. A lot of information has been shared about the benefits of adult coloring, and for good reason. Although we all enjoyed the pastime of coloring when we were children, this creative activity is no longer...
by Edwina Wright | Self-Care
READ THESE TIPS ON HOW TO EMOTIONALLY SURVIVE THE WINTER BLAHS. For many people, the advent of winter brings pleasant thoughts of the sheer enjoyment of winter sports such as skiing, snow tubing, ice skating, and a good old-fashioned snowball fight! (Yep! I...
by Edwina Wright | Self-Care
TIPS TO DIMINISH HOLIDAY STRESS I must admit that the “big kid” in me absolutely loves the excitement that the festive Christmas season brings. However, now that the excitement and rush of the holiday season is over, I could use a day or two to just wind down and...
by Edwina Wright | Self-Care
WHY COLORING SHOULD BE YOUR NEW HOBBY Initially, the thought of an adult using a coloring book may cause you to chuckle a bit and wonder, “Isn’t coloring too much of a juvenile activity for an adult?” Well, you should not be embarrassed about the idea of taking...
by Edwina Wright | Self-Care
TRY THESE 3 DIFFERENT DETOX BATH RECIPES AT HOME. Ooooo, how I absolutely enjoy a day relaxation at the spa! From the aroma of the pure essential oils that permeate the air, to the use of holistic and exotic herbs and spices, to the soothing zen-like music, I would...
