by Edwina Wright | Self-Care
DOES ADULT COLORING REALLY HELP? READ ON TO FIND OUT. A lot of information has been shared about the benefits of adult coloring, and for good reason. Although we all enjoyed the pastime of coloring when we were children, this creative activity is no longer...
by Edwina Wright | Healthy Eating
LEARN ABOUT CLEAN EATING: FOR BEGINNERS There is a never-ending quest for better health in society, especially now-a-days with the increase in illnesses and weight issues. One of the topics that almost always arises during discussions of health is our eating...
by Edwina Wright | Self-Care
READ THESE TIPS ON HOW TO EMOTIONALLY SURVIVE THE WINTER BLAHS. For many people, the advent of winter brings pleasant thoughts of the sheer enjoyment of winter sports such as skiing, snow tubing, ice skating, and a good old-fashioned snowball fight! (Yep! I...
by Edwina Wright | Self-Care
TIPS TO DIMINISH HOLIDAY STRESS I must admit that the “big kid” in me absolutely loves the excitement that the festive Christmas season brings. However, now that the excitement and rush of the holiday season is over, I could use a day or two to just wind down and...
by Edwina Wright | Self-Care
WHY COLORING SHOULD BE YOUR NEW HOBBY Initially, the thought of an adult using a coloring book may cause you to chuckle a bit and wonder, “Isn’t coloring too much of a juvenile activity for an adult?” Well, you should not be embarrassed about the idea of taking...
by Edwina Wright | Clean Beauty
WHY NATURAL SKIN CARE PRODUCTS ARE BETTER FOR YOU Are you aware that whatever you apply to your skin is quickly absorbed into your blood stream? It’s true! Here’s how it happens. Our skin is not only our body’s largest organ, but it is completely covered with...
by Edwina Wright | Natural Health
VARIOUS CLOVE SPICE BENEFITS PLUS, HELPFUL USAGE TIPS FOR CLOVE SPICE There are certain times when the smell of a specific spice brings back fond childhood memories, especially during the holidays. For me, clove is one of those spices. It’s been used to spruce...
by Edwina Wright | Natural Health
LAVENDER OIL IS MORE THAN JUST AROMATHERAPY. This post contains affiliate links. This allows us to provide valuable content to our readers and make a small commission, but at no cost to you. Read our full disclosure. When I think of lavender, my mind...
by Edwina Wright | Healthy Eating
HERE ARE 3 HEALTHY SMOOTHIE RECIPES TO START YOU OFF Been feeling a bit sluggish and out of sorts lately? Naturally increase energy by adding fruit and vegetable smoothies to your daily diet. That’s right…DAILY diet! These elixirs of life are natural energy...
